Psychological session

In the rhythm of daily life, a woman often loses connection with herself - between tasks, expectations, and roles. During the session, we return to that connection: to the body, emotions, and the quiet inner space where all answers already exist.

 

I help to restore harmony on two levels: the inner - where your sense of stability is born, and the outer - where it manifests in relationships and actions.

 

Working on your relationship with yourself:

• loss of confidence, self-worth, and inner support

• emotional or physical blocks and tension

• anxiety, burnout, exhaustion from constant “should”

• search for meaning, freedom, and acceptance

• restoring connection with the body and emotions
   

Working on your relationship with the world around you:

• difficulties in partnership, family, or friendships

• insecurity in expressing yourself and setting boundaries

• fear of being yourself, fear of judgment

patterns where you lose yourself trying to please others

​A session is not strict therapy or a conversation “by the book.” It is a living meeting where we explore what holds you back and help your inner strength unfold.

 

Format: Personal meeting or online (60 minutes)

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*Special prices: For Rekap Private Course participants only.

 

If you feel ready to be honest with yourself, I am here to support you - gently and consciously.