Blogi

Over the years as a trainer, I’ve noticed: the pole dance doesn’t just transform the body. It works deeper - reshaping self-perception, strengthening self-esteem and uncovering inner power.

I’m not ashamed to admit it – even after years of practicing and teaching pole dance and stretching I don’t always feel beautiful. I don’t always feel sexy, feminine or free in my body. Sometimes I catch myself thinking “I’m not enough… something.” And yet every day I teach women to listen to themselves and their bodies.

Minu tundides ei ole valu kui osa protsessist. Vastupidi, töötame koos kehaga, mitte selle vastu.

I’ve been working as a pole dance trainer since 2012. And throughout these years, I’ve been looking for that right source of inspiration and energy exchange. In simple terms — how do you keep your fire burning when you’re constantly surrounded by people? At some point, I asked myself a deep and honest question: What kind of women do I help create?