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Pole Exotic

Pole Exotic (Pole dance) allows a woman to experience her body as a tool for expressing her feminine essence—a tool that becomes increasingly refined with training. This leads to greater freedom and confidence, not only in dance but also in everyday life.

Pole Exotic

Pole Fitness

Pole Fitness (Pole Acrobatics)  is a workout for those striving for a toned, sculpted body and overall health.
This incredibly challenging and unique form of fitness combines acrobatics and dance, developing strength, flexibility, endurance, and helping to overcome various fears.

pole fitness

Sensual Choreo

Sensual Floor Choreography is an exquisite dance that uses body language to express grace, sensuality, femininity, and tenderness, while maintaining a boundary of propriety.

The choreography is based on slow and smooth transitions from one movement to another, with constant changes in poses that occur on different planes.

Strip Choreo

Stretching

Stretching - this lesson is an important aspect of physical activity that helps improve flexibility, mobility, and overall fitness. These exercises can benefit people of any fitness level, from beginners to professional athletes.

Stretching

Chair Dance

Chair Dance is a feminine and graceful dance style that allows you to explore the boundaries of your body and immerse yourself in a world of sensuality, using a simple chair as the main prop.

Chair dance

Acro Yoga

Acro Yoga (Acrojooga) is a group practice where everyone has a role: the “base” provides support, the “flyer” balances in the air, and the “spotter” ensures safety. These sessions build strength, flexibility, and trust between partners.

Acro Yoga

Aerila Hammock

Aerial Hammock is a workout where we combine elements of yoga, stretching, and acrobatics into one session.
The aerial hammock is not just a piece of exercise equipment, but a unique, dynamic tool that allows you to learn how to balance on an unstable surface, developing coordination, confidence in your movements, flexibility, and strength.

Aerial Hammock
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